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Keto Alfredo Sauce Recipe

This is a very simple sauce that can easily increase the ratio of a meal. It is delicious on almost everything! Our creamy Keto Alfredo Sauce is very low-carb loaded with garlic, parmesan cheese and just a hint of nutmeg.

Keto Alfredo Sauce Recipe

If you like a thicker Low Carb alfredo sauce, you can always add more parmesan cheese, and if you like it thinner, just a splash of cream or unsweetened almond milk while cooking will thin it out.

This recipe makes 2 cups of keto alfredo sauce, or 8 serves. 1 serve is a ¼ cup.

Keto Alfredo Sauce Recipe

The Low Carb Alfredo Sauce can be kept in the fridge for up to 1 week, or frozen for up to 3 months. Always reheat very slowly as a sharp change in temperature can cause the sauce to curdle.

Keto Alfredo Sauce Ingredients

2 tablespoons of Butter
2 cloves of Garlic, crushed
2 ounces of Cream Cheese
1 ½ cups of Heavy Cream
½ cup of Parmesan Cheese, shredded
½ teaspoon of White Pepper, ground
¼ teaspoon of Nutmeg, ground
Salt, to taste

Keto Alfredo Sauce Recipe

How to Make Keto Alfredo Sauce

  • Place a medium-sized saucepan over medium heat.
  • Add the butter and garlic and saute for 2 minutes, until fragrant.
  • Add the cream cheese, when it has melted, add the heavy cream and bring to a slow simmer. Do not let the sauce boil as it will split.
  • Whisk the cream while slowly adding all the parmesan cheese.
  • Simmer for 10 minutes before adding the pepper and nutmeg.
  • Serve immediately.

Keto Alfredo Sauce Recipe

Try it over steamed veggies, grilled chicken or shrimp, or broil a piece of fish in a ramekin covered with this easy Alfredo Sauce. Make a large batch and keep on hand to use through the week. It will thicken as it cools. It has been a favorite of hers for a long time and she most often mixes in shredded chicken.

Keto Alfredo Sauce Recipe

Keto Alfredo Sauce Recipe

Keto Alfredo Sauce Recipe

This is a very simple sauce that can easily increase the ratio of a meal. It is delicious on almost everything! Our creamy Keto Alfredo Sauce is very low-carb loaded with garlic, parmesan cheese and just a hint of nutmeg.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Condiments
Cuisine French, Italian
Servings 8 serves
Calories 229 kcal

Ingredients
  

  • 2 ounces Cream Cheese
  • 2 tablespoons Unsalted Butter
  • 1 1/2 cups Heavy Cream
  • 1/4 teaspoon Nutmeg ground
  • 2 cloves Garlic crushed
  • 1/2 teaspoon White Pepper
  • 1/2 cup Parmesan Cheese shredded
  • Salt to taste

Instructions
 

  • Place a medium sized saucepan over medium heat.
  • Add the butter and garlic and saute for 2 minutes, until fragrant.
  • Add the cream cheese, when it has melted, add the heavy cream and bring to a slow simmer. Do not let the sauce boil as it will split.
  • Whisk the cream while slowly adding all the parmesan cheese.
  • Simmer for 10 minutes before adding the pepper and nutmeg.
  • Serve immediately.
Keyword Keto Alfredo Sauce

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